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Podiatrist - Newtown Square 3319 West Chester Pike Newtown Square, PA 19073 610-356-5911 |
Podiatrist - West Chester 1593 McDaniel Drive (RTS 3 and 352) West Chester, PA 19380 610-431-0200 |
Podiatrist - Audubon 950 Forge Ave Suite 200 Audubon, PA 19403 610-431-0200 |
Bunion Prevention
Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.
Exercising your feet can strengthen them. Learn to pick up small objects with your toes. Wear shoes that fit properly and that do not cramp or pinch your toes. Women should avoid shoes with high heels or pointed toes.
